Category Archives: Blog

Blog for skin care products. Info and tips about organic skin care.


Natural Beauty Care – Basic Skin Care Principles

In my first ezine article; Natural Beauty – Creating Outward Beauty From the Inside Through Healthy Choices, I discussed the benefits of being healthy, and how good health affects your appearance. In this article I will be suggesting some ways you can improve the health and appearance of your skin in particular.


As I discussed in my last article, what we put into our body is of huge importance to our natural beauty care routine. Water is such an amazing substance! It carries nutrients and oxygen to the cells. It is a very easy way you can help cleanse your body, fight sickness, and improve your skin. Drinking a good amount of water (8 to 10 glasses per day) will help in a huge way if you have any type of skin problem; eczema, acne or pimples; and for any skin troubles like dry/dull skin.

 If you want your water as clean and healthy as possible, install filters; these range from top of the line tap filters, to a simple jug filter. I would spend as much as your budget will allow, it is a worthwhile investment. Installing them in your shower/bath is a fantastic idea too, and will really help any skin conditions. 

Whole food supplements:

These have been shown to help our body in all sorts of ways. Our whole health is benefited, including our skin. It is of particular benefit to give your body a ‘cleanse’; there are many products out there to do this, and many are not good for you! I only use ‘Garden of Life’ ‘s 10 day cleanse…it’s fantastic, very mild but effective. Ask your local health shop for other recommended brands. Most of the supplements I use personally are also from Garden of Life; they are organic, high quality, and made from whole foods (not synthetic rubbish!). There are other companies that make great products too, so I would suggest doing your research, and finding the best ones to suit your needs and your budget. All supplements are not the same, so if you want the best for your body, it’s worth investigating further.

Something that is of great benefit to your skin is Cod Liver Oil…yes, your Grandmas were right! These days though, you can get it in capsules, or as a liquid; flavoured with nice ingredients for the squeamish! A pure, non-refined product is best. Cod Liver Oil will really help the appearance and health of your skin. Eczema is particularly helped, and if you have a child suffering with it, there are great ‘child friendly’ Cod Liver Oil products out there. 

Basic Skin Care:

This is something that is a crucial part of any natural beauty care approach. If you want to look your best, and have healthy skin, you need to at least do the most basic care. The best daily care is to ‘cleanse’, ‘tone’, and ‘moisturize’. A weekly ‘scrub’ or mask is highly recommended; these will clean off dead skin, help to keep your skin healthy, and help to combat pimples/blackheads etc. Scrubs are great for all of your skin, not just your face! It’s very important to understand your skin type, as some ingredients will help or worsen particular skin types. Which products you use will depend on your ‘skin type’, and there are solutions for every budget; there are many things you probably already have in your fridge or cupboard that can be used! I will be discussing basic skin care; skin types, products, and home remedies, in further detail, in another Natural Beauty Care article. 

If you can be disciplined with these three suggestions, your skins health and appearance will definitely improve, and wearing makeup will be less of a challenge, as it will apply much better to clean, healthy skin. Have fun! I hope you’ve enjoyed my suggestions. 

Bye for now.

Source by Gia Armstrong

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Newborn Baby Care – How to Take Care of Newborn Baby

Giving birth to a child is sometimes really amazing and it is safe when the baby is in its mother’s womb. From the instant the baby emerges from the cocoon, you need to pay special attention and there is plenty of it in newborn baby care about “how to take care of newborn baby”. Know well what will be the newborn baby needs, except for the love that you offer. You need a good knowledge in taking care of the baby connected with food, sleep and skin. It’s sometimes excruciating that you can’t handle it to your wishes since the skin, eyes, bottom and other features are so delicate. There are some common problems with skin conditions like baby gerbils, baby acne, cradle caps and heat rash with sunburn common with newborns of any country.

Baby skin care: Skin care is the foremost factor in spite of its adaptability to the new environment. Skin is so red that it offers irritation and infection to every touch. So, it’s best to wash cloths with special detergents. Baby skin loses moisture quickly and it needs time to absorb and retain moisture to its need. So, keeping your child with cold or warm perfume baths daily is not suggestive but may be on alternative days suiting other conditions. New born baby care is so gentle that it needs special treatment. It’s best for protecting the baby from bacterial infection by using homemade baby wipes and diaper to cleaning your little ones.

Umbilical cord: Until and after the falling down, the area around the umbilical cord should be kept clean with hygienic soft cotton with alcohol application.

Head care: Head is so delicate with soft hair. To keep clean use only baby skin care natural shampoo perhaps the same product. The pulpy scalp is a protected area against rough handling when padding anything around it.

Heat rash and sunburn: Skin learns to accommodate with new surrounding and so nothing is there to worry. Whatsoever, keeping off the baby from direct sunlight for a long time should be avoided as a measure of infant care against heat effects. Protecting the baby appropriately perhaps with cheap baby clothing suiting to the weather is wise of the mother.

Baby acne and cradle caps: Baby acne may have its effect for the first two or three months but no need to treat unless infected. It is protected with homely and regular baby baths with natural care therapy. Cradle caps should be handled with soft brush to clean using some herbal moisturizer. It’s best to use natural baby products avoiding synthetic products like talcum powder complimented by organic skin care treatments to avoid dry skin.

Newborn baby care is not so easy to all. It is a skill with the parents especially the mother to know how to take care of newborn baby.

Source by Varadharajan R


A Few Kismis a Day Keep Wrinkles Away

Raisins, or kismis/kishmish as they are called in India, are dried grapes. There are as many kinds of kismis as there are grape varieties- green, purple, red, even champagne, to name some. The most common kismis are made from the seedless, green grapes called ‘Thompson Seedless’.

Kismis are made from grapes by a three step process which involves pre-treatment, drying, and post-drying.

Getting under the skin

Kismis are little purses of nutrients.

They are 72% sugars like glucose and fructose and good energisers. They also contain dietary fibre, are high in certain antioxidants, low in sodium, and contain no cholesterol. They are also rich in potassium and magnesium.

Glowing skin means fit within

The skin is the biggest organ of the human body. We always say “glowing with good health”. The real secret to great skin is good health and proper nourishment.

Kismis contain fibre that swells in the presence of water. This makes them a good digestive aid to keep bowel movements regular and thus rid the body of waste.

The potassium and magnesium content in kismis helps to reduce acidity and thus maintain the pH balance of the body in general, and the stomach, in particular. This is essential for healthy bodily functions. It also neutralises stomach acid which in turns reflects in a healthy and blemish-free skin.

Raisins are also loaded with iron, B-complex and copper: all good for the production of blood and the prevention of anaemia. Pale, flaky skin is often the result of low blood counts. A handful of kismis a day will work more wonders than all the beauty aids and skin care products that money can buy!

Black kismis, in particular, aids the liver in flushing out toxins. A clean body means clear skin.

The amino acids (proteins) and vitamins in kismis help in renewing skin cells. All those sun-damaged cells slough off and are replaced by their younger cousins. At the same time, the phytochemicals in kismis protect skin cells from the damage caused by the rays of the sun. Eating a handful of kismis will help to keep your skin young this way.

The antioxidants in kismis speed up skin repair and ‘plump’ out skin cells – like when you fluff a pillow. Kismis works magic by making fine lines, wrinkles and skin blemishes disappear.

Commercial= Cash

Unfortunately for the human race, quick bucks are the prime consideration in most ventures even at the cost of good health. This is true of commercial production of kismis too.

Have you ever seen grapes in the market? They have a liberal coat of white powdery pesticide which clings to them even after several washes. All this is transferred to kismis. Pesticide residues restrict the liver’s ability to process toxins and flush them out of the body.

Commercially grown kismis are also treated with sulfites to enhance their colour. This aggravates and causes asthma, respiratory and other allergies.

Grapes can be organically grown by using biofertilizers like manure and vermicompost. Pests can be kept away by using natural predators like ladybugs and praying mantises, bio-pesticides like a mix of neem oil and soapy water, and baited traps for common grape pests like aphids and flea beetles. Chemical-free grapes mean chemical free kismis. This is what the discerning consumer should buy.

Buy organic to reap the full benefits of kismis.


In truth, kismis can be enjoyed straight out of the container- neat!

Kismis are used in salads, in baked items like cakes and cookies, in confectionery and desserts.

They are fried and used to garnish both savoury dishes like pulao and sweets like halwas and kheers.

They can be used as healthy additions to breakfast cereals like muesli and homemade granola bars.

How to buy and store

It would be best to buy an organic brand of kismis which well-sealed packing to protect from moisture and moulds.

Choose kismis that are plump and fleshy; this dried out specimens are low quality. There is neither taste nor benefit in eating them.

Make sure that the stock is not old and is free from insect pests: humans are not the only connoisseurs of kismis!

Not only is kismis great for your skin, but it is also great for your overall health. The American College of Cardiology has recommended that eating raisins/kismis three times a day lowers blood pressure significantly. The next time you want to eat a snack or something sweet, don’t pop that chocolate or those chips in your mouth. Just treat yourself to a handful of kismis.

Now that you know the secret to good health and glowing skin, buy a good organic brand of kismis right away!

Source by Karthik Guduru

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Weleda Products

The Weleda products are between the top quality organic and natural skincare products for epidermis treatment. The natural skin treatment is a smart way to revitalize your skin; it’s not a complete remedy in the event you have plenty of wrinkles. But organic and natural pores and skin products are can provide superb results to an extremely tired skin. Natural epidermis cures are increasingly gaining attention. Weleda offer organically produced products. It is an incredibly useful and protective treatment method for the epidermis.

Weleda Citrus Refreshing Body Oil constitutes one of many top quality completely pure Weleda products. Citrus System Oil is particularly focused on restoring the dampness, glow and vigor of your epidermis. Weleda products are offered to many people worldwide. Tailor built rub oils are far more like prescriptions than simply easy lubricants. Therapeutic massage oils are derived from both mineral oils, like Vaseline or paraffin, or vegetable oils which might be sourced from normal, ideally natural and organic derivatives. Weleda Pomegranate Human body Oil is just one of the superb and natural skincare Weleda products. This anti aging and beneficial system oil is designed to assist the recreation mechanism of your epidermis and its attributes.

The restorative massage oils are the greatest I’ve used. Rub oils are a vital aspect of actual remedies that are taken for tension relief, psychological calm and actual leisure. Weleda therapeutic massage oils are deemed as an essential ingredient to what helps the stretched skin as their aroma performs a lot of features. Natural oils constitute an efficient strategy to ease your body of anxiety and develop power into it due to the fact that they draw about the most elementary of individual instincts, the perception of scent. Organic oils are likewise component of your intellect, system and soul of therapeutic and overall health treatment.

Source by Jerry Sonato

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Is There A Difference Between Anti Aging Cream And Anti Wrinkle Cream?

Whether you’re purchasing your aging skin care products online, in the department store or at your local drugstore, you may notice one thing they all have in common: so many different ways of describing the process of getting older and how to age gracefully – if not avoid it altogether – that it can make your head spin.

Anti-wrinkle, lifting, anti-aging, toning and firming – with so many types of products and descriptions of how to get rid of wrinkles, how do you even begin the process of finding the right one? How do you differentiate between all the labels?

First, we have to take a look at the terms and what they mean. Unfortunately, this can be the most confusing step. Some products actually do perform different tasks; for example, some firming serums actually do give the illusion of firm skin, at least while the product is on your face, as it tightens the skin during short-term use. Similarly, anti -aging skin creams typically are used to prevent the onset of wrinkles and lines, while anti wrinkle face creams work to eliminate wrinkles and reduce their appearance so you appear younger than your actual age.

However, many brands use the terms “anti wrinkle” and “anti aging” interchangeably. This is something to be aware of, though these terms don’t necessarily mean the product won’t still provide your intended results. For example, regardless of whether the label describes the product as “skin cream” or “anti-wrinkle cream,” both types of cream should contain moisturizing properties, a characteristic that is good for plumping the skin and hiding signs of aging. This is because hydrated skin looks more youthful than dry, thanks to plumper cells. So regardless of what the label says, you’re still getting the intended results of looking younger.

Now that we talked about the differences between the various terms that can be used on the packaging of your products, how should you go about determining what you need in your anti- aging skin care line?

If your skin is still young and you are not yet worried about wrinkles, look for aging moisturizer and other anti -aging face creams, which will hydrate the skin and keep future wrinkles at bay for longer. However, if you already suffer from wrinkles, make an wrinkle cream your priority, and part of your beauty arsenal. The best way to reduce the appearance of wrinkles is to make sure skin is healthy, and that requires proper moisturizing and care.

Be sure to take into consideration your skin type so you can get the proper amount of moisture without encouraging excess oil production or too-dry skin, and remember that your moisture needs may change depending on the season!

Source by Samir Patil


Skin Care Products and Ingredients

There are lots of skin care products in the market, claiming better than the other ones. But it is really very difficult to find a suitable product for your own skin. Nature has provided skin with many protective barriers including five layers, secreting glands, thorough blood supply hairs and many more. Because, we have disturbed the nature, so in its revenge humankind is facing so many challenges in life, inflicted by nature. Ultraviolet rays coming from the sun was blocked totally by a protective layer of the atmosphere called ozone. But pollution and industrialization in the last century resulted in narrowing of this layer. Now, everybody is under the direct effect of these ultraviolet rays. This permanent exposure leads to many skin conditions and the use of skin care products is unavoidable these days.

Skin care products, as far as the ingredients are concerned, are of several origins including natural, organic, and synthetic. New trends in the formulation of these skin care products are making mixtures of agents belonging to all these three mega categories. Moreover, there are many homemade pastes and creams which had been practiced since centuries. Beauticians are really not very much against these indigenous beauty products but they argue that if we have knowledge about ingredients than there is no point in wasting so much time in the formulation of these homemade creams. It is rather convenient to buy it from a store.

The major problem in these skin care products is to find the best and suitable item for your skin. There are many ingredients in these products which can results in severe consequences such as chronic cases of acne, skin allergies, cellulites and many more. So, one should be very careful in the selection of these products. Some of the ingredients present in these products are not recommended by the beauticians. So make sure that the active ingredients should not relate to prohibited ones. Additionally, there are many products present in the market with very high prices as well as claims but their prices are increased only to draw the attentions of huge chunk of the society. It doesn’t mean that all the products present in the market are worthless; there are very nice and genuine brands present in the market which can be worth trying. Having knowledge about the type of your skin and suitable things for your skin is very important, if you’re worried about a healthy skin. You should have the knowledge of ingredients and combination of ingredients; for proper care of your skin.

Moreover, normal moisturizers and creams should also be selected cautiously. Excessive washing can also be dangerous for the health and vigor of your skin. Skin care before going to bed is very important because that’s the time when the body is almost at rest and skin got maximum blood supply; exchange of oil, impurities, glandular secretions and many other processes are going on in the skin. A little aid in shape of skin care products can be a great assist in it.

Conclusively, I may say that skin care products are very helpful for the health and freshness of your skin but its proper selection is imperative for its effectiveness.

Source by Yusuf Ziya Gulec

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